Anti aging advice isn’t an area where one size fits all. You can’t lump all men and women into the same category – because their bodies are completely different. You also can’t lump the same anti aging advice for 30-somethings in with the same recommendations you’d make for someone over 50.
Of course, some of the advice will be across the board – but even things like nutrition will vary because older individuals or different genders will have different needs in that department.
Some of the sage advice offered will be uniform, though – like protection from the sun. It doesn’t matter if you’re 6, 16, 36, or 60 – we all need to be mindful of the sun and the damage it can do to your skin.
It’s good to seek out anti aging advice that best suits your gender and age, as well as your genetic disposition. For example, if diabetes runs rampant in your family, then you’ll want to take steps to avoid becoming a statistic.
You also want to seek out anti aging advice for different parts of your body. For example, someone might recommend that you use a heavy anti aging cream for moisturizer.
But you might not know that that’s not the best solution for your face, right under the eye area where the skin is extremely thin. There are also day – and night creams. So everything matters when it comes to products and even application of those products!
It’s hard to distinguish between what’s good anti aging advice across the board, and what needs specialization. In the Growing Younger Anti Aging plan, you’ll discover many of the blanket recommendations that all of us can use to not only slow the aging process, but reverse it completely in some instances!
There are many experts in the anti aging field who can guide you, as well as breakthrough studies and common sense tips that can be found online. You never want to listen to just one source, though.
It’s imperative that you absorb a lot of information about the aging process and how your body works, so that you can spot signs of aging when they first appear and take immediate action to reverse what’s happening.
Those who ignore anti aging advice or who use a one size fits all approach will never know the power they truly have over how fast they grow old. They could be looking younger, feeling younger, and having the health stats of a younger person if they would educate themselves and implement the advice swiftly.